Country: 64.37.71.92, North America, US

City: -90.1922 Missouri, United States

One reason for 4 instead of 5 stars is: other than points of interests there is little change from previous version 2010. Second reason is routes will not transfer to my Garmin GPS. I still find this map program the easiest to use and best all around available for trip planning and the price is far.

The only reason I do not give five stars is because it is not silent but it is pretty quiet and for under $100 it's one of the decade's best bargains. First let me say that I am a 53 year old female and in fairly good shape. My main exercise is walking - I walk five miles at least four times a week (also use my bike to run errands and shop). I wanted something to do on my no-walk days that would work different muscles. The Gazelle is fun and not difficult or unpleasant so of course I'm thinking "this can't be doing any good". No Pain No Gain right? But walking doesn't hurt and is enjoyable too and it does plenty of good so why can't the Gazelle be fun and still effective? I do 30 - 40 minutes on the Gazelle about three times a week, sometimes to a TV program and sometimes to music. When working out to music the Gazelle is exceptionally accomodating in that you can adjust your pace and stride to match ANY tempo. You can really go at it on this thing or you can take it easy. I like being able to alter the intensity. The fact that it is pleasant and enjoyable is more important than you might think - the more fun it is the more apt you are to use it and I don't care how expensive or "efficient" a piece of equipment is if you don't enjoy using it eventually YOU WON'T and how much good will it do then? The Gazelle will be your buddy, not the enemy sitting there waiting to punish you. I have rigged mine up with padded cotton on the foot platforms and cotton socks pulled over the handles so that I can just get on barefoot with no preparation whatsoever and go. All I'm in contact with is cotton which feels really good when you heat up. Hands up high on the handles and you are getting a good upper body workout, hands in the middle section and you are sharing the load between upper and lower body, hands low down and your legs are doing most of the work. As fun and easy as it is when I get off my legs are wobbly so I know for certain that I have been exerting myself. You can work out in many ways like others have said in their reviews - twisting, leaning forward or back, bending you knees, up on your toes, etc. I didn't get a video but lively music will spur you to move in new and creative ways if you get into it. It's like dancing! I did not bother with the electronic read-out thing - it looks pretty useless to me. The clicks and squeaks (and yes I made sure all connections were tight) are not that bad, you can still easily watch TV or listen to music. I have my TV watching/CD playing device right smack in front of my face when I am on the Gazelle, as close as it can be considering the forward swing of the pedals. The whole thing is a simple system of frame and swinging foot platforms suspended by cables - NO PISTONS TO HEAT UP AND LEAK. If there are animals in your house that don't have enough sense to stay away from the Gazelle when you are using it (you know the type) you will want to put your Gazelle in a room or area that can be closed off. Frame tubing is fat and comes in a nice looking silvery gray finish. It's not what would be considered compact so you will need plenty of floor space - at least 34" wide and 74" long to allow for full swing. One reviewer mentioned clips that would hold the foot platforms against the tubing when folding the Gazelle but I have yet to find those on mine, maybe I have a different model. Personally I am really glad that I do not have to fold and store mine, it's heavy and big and I'm certain I'd never use it if I had to go through that much trouble. I highly recommend the Gazelle for people who have the space to keep it up and the time to use it for at least 30 minutes several times a week. I had knee pain from a step machine but I do not have knee pain from the Gazelle.

I can only in good conscience give this product 2 stars until they offer an option for heavy flow days. I mean, these are great for the last 2-3 days of writing, when the flow is pretty light. But for the first couple of days, when the words are just gushing out of me, these pens are just not enough.

This product has helped me a lot. Over the last four years Ive been dealing with adenomyosis and uterine fibroids. The heavy bleeding and clots caused me to have so much pain for 3 days at a time along with vomiting bile about 12-25x. Sucks! Since I started taking the Slow Flow capsules for about 7 weeks, the vomiting has stopped and the pain ranges at a 6 instead of 10. I'm still a work in progress but I'll definitely keep up with Slow Flow and maybe some of Vitanica's other products.

Been taking a heaping TB ful morning and evening and I notice that my nails are beginning to grow for the first time in years. My hair is growing faster, and my eyebrows are filling in. I can't say whether it has helped my skin tone (I'm 74) but I definitely noticed that I slept better as the hip pain was not waking me up once or twice every night. I'll take any help I can get for my bones and joints. Also, this is a great bargain and the 10 lb. will last about six months. Plus I can always use it on my plants !

I began using this product March 6th and by March 13th and I lost 2 inches off my waist and 2.3 pounds. I have not modified my diet in any way and I stopped going to the gym this week to see what the pills could do on their own. I am doing these pills with two friends and we all experienced the same results. The only side effect I experienced was a slight headache the second day. Other than that I have had no negative consequences. I love the results and I am pleased my the service from the seller.

I've found this product effective for treating acne on my face. There is not much salicylic acid in this product but I did find that if I don't balance it out with a moisturizer each night, my skin will get overly dry within a few days. I have been using Tea Tree oil each night before going to bed,